Health Kinesiology (HK) is a holistic therapy developed in the 1970’s, which uses muscle testing as a means of communicating with a person’s energy system and determining what the body needs in order to restore balance and wellbeing.

Muscle testing helps to identify the specific stressors that are contributing to the issues being experienced, where these may be particular substances (or allergens), such as foods, chemicals, pollens etc; particular people, places or situations; particular events in a person’s life; emotions such as fears, anxieties, anger; limiting beliefs or negative thought patterns. Then muscle testing is used to identify the tools and procedures that your body most needs from the wide range I have available in order to rebalance and stop that stressor from having an impact on your health. It also indicates the priority order of work so as to ensure a smooth healing process.

HK is a gentle and natural system that is suitable for all ages, from babies to the elderly and also during pregnancy. Its holistic approach of attending to imbalances on all levels: physical, emotional, mental and spiritual make it a powerful system for healing.